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This isME
...a blog that's actually about YOU!
Ashley
Jun 22, 2023
Could 90's music REALLY be the answer?
I have never found being carefree, playful and fun easy......well unless I was high or drunk. Then I was your girl. I realize now that my...
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Ashley
Jun 18, 2023
Worrisome Thinking Distracts from Painful Feeling
Phew! No truer words have ever been spoken eh? But what if the key to healing our worrisome thoughts was to figure out why the hell they...
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Ashley
Jun 15, 2023
Pulling that trigger- Trauma Response
You ever feel like you are legit fucking crazy? Like something is totally wrong with you and you have no idea what to do about it? You...
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Ashley
Jun 11, 2023
But I Had a Good Childhood
If I was to ask you about your childhood what would you tell me? I frequently have people tell me how they had a great childhood filled...
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